The Rewired Program

New Session Begins January 27, 2020!

Created by Erica Spiegelman

The Rewired Program will give you the foundation you need to establish self-care habits and rituals in your life. Together, we'll explore what self-care is as well as the importance of boundaries, authenticity, honesty, and more.

Erica Spiegelman Rewired Programs

Sign up now and receive a $100 discount!

Sessions Begin January 27, 2020!

About The Rewired Program

Are you looking to change your life? Want to better understand self-care and how to create healthier habits?

Whether you are just learning the basics of self care, want to increase your emotional awareness, or are in recovery, The Rewired Program can elevate your wellness journey.

This six-week, in-depth, interactive program will give you the practical information and tips you need to rewire your brain and change your habits.

Each week, we'll explore a topic, including: authenticity, honesty, love, self-care (physical, emotional, spiritual), boundaries, sleep, nutrition, fitness, technology, communication and relationships, and evolution.

Each week will also include an interactive exercise to reinforce what we've learned, as well as a journal prompt to encourage self-reflection. You will also have the option to join a private Facebook group that will offer opportunities for further discussion and support along your journey.

During this six-week program, you will also be able to join three live group calls, and you'll also have a private 45-minute session with Erica.

If you sign up now, you'll get $100 off the price!

That's just $395 for a six-week, interactive program, including all lessons, group conference calls, and your one-on-one session with Erica.

Ready to make 2020 an amazing year?

About Erica Spiegelman

Author, addiction and wellness specialist, and motivational speaker

Erica Spiegelman works with individuals, couples, and families on personal growth and overall wellness.

Erica is the author of Rewired: A Bold New Approach to Addiction & Recovery (2015), the Rewired Workbook (2017), and the Rewired Coloring Book(2017), all published by Hatherleigh Press.

In 2018, Hatherleigh Press published The Rewired Life, which provides people with practical ways to rewire their brains, change their habits, and achieve their goals.

Erica holds a bachelor’s degree in literature from the University of Arizona and is a California State Certified Drug and Alcohol Counselor (CADAC)-II from UCLA. A regular contributor to online health outlets, TV news shows, and host of “Rewired Radio” on RadioMD, Erica also writes for health and wellness blogs.

Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible.

Erica Spiegelman Rewired Programs

Are you ready to Change your LIfe?

If you're serious about achieving your health and wellness goals in 2020, then it's time to sign up for The Rewired Program.

Sessions begin January 27, 2020!

If you sign up now, you'll get $100 off the price!

That's just $395 for a six-week, interactive program, including all lessons, group conference calls, and your one-on-one session with Erica.

Need more Info?

Have questions about The Rewired Program? Send me a note, and I'm happy to answer questions or explain more about The Rewired Program. You can also visit our Frequently Asked Questions.

FREE Values Worksheet!

A preview of The Rewired Program

“Core Values” refer to our fundamental beliefs as a person. Not everyone has the same core values, but everyone has them. We simply cannot live an authentic life if we don’t understand our core values and make a concerted effort to live in harmony with them.

Download a FREE values worksheet to learn about your core values and how they relate to your authentic self.

Frequently Asked Questions

Learn More About The Rewired Program

1) How is The Rewired Program structured?
Each week, you will receive information about two key topics, as well as an interactive activity, journal prompt, and Facebook group discussion question related to each topic.

2) What topics are covered in The Rewired Program?
We will explore authenticity, honesty, love, self-care (physical, emotional, spiritual), boundaries, sleep, nutrition, fitness, technology, communication and relationships, and evolution.

3) How are the group calls structured?
Every two weeks, I will host a live, one-hour call where we can discuss what we've been learning, ask questions, and get support from each other.

4) When will I have my individual session?
Once the program begins, you can choose when to schedule your 45-minute, individual session, which we will conduct via phone or Skype.

Erica Spiegelman Rewired Programs

© Erica Spiegelman, 2019

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